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Hi
my name is Cindy Simpson and I am the Parks and Recreation Director for the
city of Shelby. I have been studying fitness for the last 17 years and
I am a personal trainer and fitness instructor specializing in aerobics
and kickboxing. My goal is to promote wellness programs to the community of
Shelby. I want people to have fun and safe fitness facilities for everyone
to use. My office is at the Civic Center. You can call me at 434-5114 or
E-mail
recdir@3rivers.net
2009
FALL CLASSES
Monday
NOON TONE THAT BODY WORKOUT
5:30 DANCE THE POUNDS OFF WORKOUT
Tuesday
5:30 STEPPING THE POUNDS AWAY WORKOUT
Wednesday
NOON SUPER CHARGED WORKOUT
5:30 SUPER CHARGED WORKOUT
Thursday
5:30 CARDIO AND TONING WORKOUT
FRIDAY
10:30 PARENT AND TOT FIT TIME
5:00-7:00 SKATING
SATURDAY AND SUNDAY
2:00 5:00 SKATING
NEW CLASSES START OCTOBER 5TH
@ CIVIC CENTER
FALL HOURS
MONDAY FRIDAY 10:00AM TO 1:00PM AND 4:00PM TO 9:00PM
SATURDAYS AND SUNDAYS 2:00PM TO 8:00PM
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MONTHLY MEMBERSHIP
Child (3-8yrs) $30.00
Student (9-17yrs) 35.00
Adult (18&over) 40.00
Family 45.00
Family (during pool season) 60.00
ACTIVITIES AND SERVICES
(included in the monthly membership)
Archery Shooting
Basketball (open gym)
Body Toning Classes (Monday and Wednesday, 12:00 noon, Civic Center)
Cardio Room (treadmills, stair steppers, stationary bikes)
Personal Training...by appointment only
Racquetball (2 courts)
Roller Skating (Saturday and Sunday, 2:00-5:00 p.m.)
Walking (16 laps around gym floor = 1 mile)
Wallyball
Weight Room
Pool
Water aerobics is at 5-6pm Monday
through Friday
Lap swim is at 6-7pm Monday through Friday
Open swim is 2-5pm and 7-9pm Monday through Friday and Saturday and Sunday
2-5pm. |
For further information call the Civic Center at 434-5114.
Click Pictures to make bigger |
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The Civic Center now has kitchen facilities available for meetings,
parties, reunions, etc.
To make a reservation
call the Civic Center 434-5114. |
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